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Five Great "New Year's Resolution" Diet Tips!
Advertisement - December 29, 2009 10:23 A.M.
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Like most dieters, you've probably said at least one of the following phrases: "I'll start tomorrow" or "I'm not as bad as I used to be." With these kinds of thoughts, you are simply avoiding the problem and justifying it by promising yourself that you'll face it another day. When "tomorrow" does comes around, be assured another set of excuses will magically appear. You have to break the cycle of bargaining with yourself, recognize that you're just making excuses, and don't give in to temptation! Continue article at original source
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