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Serve veggies first, and kids will eat them
News - June 30, 2010 10:43 A.M.
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Health officials and parents everywhere continue to puzzle over how to get kids to eat their fruits and vegetables. But I discovered the answer a few weeks ago.
And it turns out Pennsylvania State University nutrition scientist Barbara J. Rolls made a similar discovery that she revealed in the May issue of the American Journal for Clinical Nutrition.
Rolls and colleagues worked with preschoolers and found that if you feed them generous amounts of vegetables - in this case raw carrots - as their first course, they will eat more of them. Rolls and company are funded by a National Institutes of Health grant aimed increasing vegetable consumption in children. Continue article at original source
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